Friday, July 27, 2012

Muffin Cup Tex-Mex Turkey Meatloaves


Ingredients:

Cooking Spray
1 pkg (20 oz each) lean ground turkey (93% lean)
1/4 cup egg substitute
1/3 cup dry unseasoned bread crumbs
1 can (10 oz each) diced tomatoes & green chilies, drained, liquid reserved
2 tablespoons (1/2 of 1.25-oz pkg) 30% less sodium taco seasoning mix
1/4 cup finely shredded lowfat Mexican blend cheese

Directions:

Preheat oven to 400 degrees F. Spray 12 regular muffin cups with cooking spray.

Mix turkey, egg substitute, bread crumbs, drained tomatoes plus 1/4 cup reserved liquid and taco seasoning in medium bowl. Form into 12 balls (1/4 cup each) and place in muffin cups. Top each with 1 teaspoon cheese.

Bake 18 to 20 minutes or until browned and cooked through (170 degrees F).

Recipe shared from: http://www.foodnetwork.com/recipes/mini-tex-mex-turkey-meatloaves-recipe/index.html