Dr. Oz’s No-Salt Spice Mix

Addicted to your salt shaker? Dr. Oz has a solution with this salt-free spice mix. This blend of flavors will satisfy your taste buds to help you avoid the harmful effects of excess sodium in your diet.

Ingredients

1/3 cup garlic powder

1/3 cup onion powder

1/3 cup oregano

2 tbsp thyme

1 tbsp parsley flakes

1 tsp ground pepper

Directions

Combine all ingredients. Mix thoroughly and enjoy!